{"version":"1.0","provider_name":"ingrid e johnson","provider_url":"https:\/\/ingridejohnson.com\/de","author_name":"ingrid e johnson","author_url":"https:\/\/ingridejohnson.com\/de\/author\/ingrid7johnson","title":"Die Kraft des Expressive Writing (emotionales oder freies Schreiben)","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xM2jyzY7io\"><a href=\"https:\/\/ingridejohnson.com\/de\/kraft-des-expressive-writing\">Die Kraft des Expressive Writing (emotionales oder freies Schreiben)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ingridejohnson.com\/de\/kraft-des-expressive-writing\/embed#?secret=xM2jyzY7io\" width=\"600\" height=\"338\" title=\"&#8222;Die Kraft des Expressive Writing (emotionales oder freies Schreiben)&#8220; &#8211; ingrid e johnson\" data-secret=\"xM2jyzY7io\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ingridejohnson.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/ingridejohnson.com\/wp-content\/uploads\/2024\/10\/shutterstock_1088101952-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1709,"description":"\u201eDas Beste daran ist, dass ich zumindest aufschreiben kann, was ich denke und f\u00fchle, sonst w\u00fcrde ich komplett ersticken.\u201c \u2013 Anne Frank, 16. M\u00e4rz 1944 Schreiben ist seit Langem eine Form des Selbstausdrucks \u2013 doch kann es auch heilend wirken? Seit den 1980er-Jahren haben Forscher untersucht, welche Wirkung das sogenannte expressive Schreiben auf die k\u00f6rperliche Weiterlesen"}